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02/09/2009 22:44 pm

What are your basics? If you had to cut a few things out of your life do you know what they would be? This is a great time to cut out the excess in your life and get back to basics. Getting back to basics is a powerful way to gain more control in your life, and it's also a time to re-establish boundaries which creates balance. Whether you "have to" or not, take a look if there's an extra expense/bill that you can cut out or an extra duty/role that you can give up. I challenge you to simplify your life and feel the difference! Simplify doesn't mean "suffering", but instead a new way to create a strong foundation.

Basics, Balance and Boundaries are three great additions to your life, so don't worry about 'losing' out by cutting back because your actually gaining a lot!


Be unstoppable.

Dena Patton is a Life/Business Coach, retreat facilitator and Speaker. She is also the founder of Chat, Chew and Chocolate. She is writing her first book: Powerfully Living, Gracefully Dying which will be out in 2011. There are free downloads for you: a boundaries checklist, a great to-do list organizer, a Gratefulness Journal and a Me Time Study all on Dena's bio page (bottom/right side of bio page). Info on her programs, retreats and coaching visit, www.TheBoundariesCoach.com. Find her on Twitter @chatchew.



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