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12/23/2008 22:10 pm

My kids love soft drinks and would drink them constantly if given the chance. I don't keep soft drinks in the house. However, when we eat out and they get a Kid's Meal, they always choose the soft drink option.

Our rule: Before you can get your soft drink, you must drink a full glass of water.

This is helpful for a variety of reasons and is a great rule for adults trying to decrease their soft drink consumption. Look for a future article on the dangers of soft drinks.


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