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03/09/2010 01:45 am Category:  Healthy, Fit, and Fabulous
Did you know that over 90%
of all diseases could be prevented with four things? These four include
exercise, stress management, a healthy diet/nutrition program and sunlight.
Vitamin D is produced e... 03/08/2010 00:46 am Category: Fashion From a Pro
If working out on a regular basis was one of your New Year's
resolutions, you're not alone. Every January, gym memberships peek as
people come off of their holiday highs hoping to drop a few lbs be... 03/08/2010 00:43 am Category: Grow a Garden
Here in the low desert of Phoenix,
citrus is fertilized three times a year. I use an easy way to remember
when to do it using holidays: Valentine's Day, (February), Memorial Day (June),
and Labor D... 03/08/2010 00:41 am Category: Grow a Garden
Growing
fresh basil is the best and easiest way to have it available when you need
it. Dry basil is less flavorful and if kept
around too long looses its beneficial qualities. Basil does not kee... 03/08/2010 00:38 am Category: Grow a Garden
Just
seeing the flowers alone is an inspiration to plant a peach tree in your yard!
Happy
Digging!
For more great gardening resource visit my website at www.down2earthgarden.com ... 03/02/2010 01:20 am Category: Me Time Boundaries Let's talk about your busy schedule and why you are on the brink of having the Superwoman Syndrome. There's a myth about 'being busy' that it brings you value or makes you 'matter'. The truth ... 02/27/2010 10:53 am Category: Me Time Boundaries If you are a busy woman with multiple roles and responsibilities we
call you a Superwoman! You are fabulous at juggling all those things,
however the downside is you might be suffering from the Superw... 02/25/2010 19:53 pm Category: Healthy, Fit, and FabulousDr.
Irwin Goldstein, the editor-in-chief of the Journal of Sexual Medicine,
recently told CNN.com that when you read about the physical benefits of sex,
"you can't help but say: Holy God! Sexual activ... 02/19/2010 18:37 pm Category: Healthy LivingInstead of writing about parasites and their
impact on your health this month, I'm moved to create a challenge about using a
variety of different modalities and technologies to improve the quality of ... Author: Susan Trost TIP-Junk Mail02/19/2010 18:31 pm Category: Healthy Living
Did
you know that nearly 100 million trees get used for junk mail every year in the
U.S. alone? Go to www.StopJunkMail.org for information on how to remove your
name and address from most lists for ... 02/19/2010 18:31 pm Category: Healthy Living
Regular sex
can reduce stress, fight pain and energize the immune system. A recent study
showed that sex twice a week reduced the risk of heart disease by . Get busy
and get healthy!
... 02/19/2010 18:29 pm Category: Healthy Living
Your cells are
the building blocks for everything in your body. Cells need to be fed properly
(good nutrition), cleansed of toxins (plus reduce toxins coming in), regulated
for proper balance, rep...
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Aging Beautifully 
